Inside the sum, the analysis brings this new insight into the results of mindfulness to the personal dating

The outcomes of your study hence expand the understanding of the process you to definitely underlie satisfying personal matchmaking and in turn, underline the positive outcomes of mindfulness.

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The outcome recommend that it’s predominantly the increase of positive processes (confident problem solving and you may closeness on relationship) and a lower the total amount the brand new decline from bad procedure that sign up for an elevated top-notch dating and pleasure

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